Thursday, November 19, 2009

Corn Bread and Bean Casserole

Check this out: I used this recipe for my inspiration, changed a few things in the corn bread section...and voila...gluten free!
Corn Bread and Bean Casserole


For the gluten free corn bread use:
2 c Maseca Flour
Generous 3 Teaspoons of Baking Powder
1 tbsp sugar
1/2 tsp salt
-Sift these together

Add 3 eggs
1 1/4 c Milk
3 tbsp vegetable oil
and creamed corn***

Mix well (i used my hands)

***I also made the creamed corn from scratch which was amazing!
1 c frozen corn
1/2 c milk

simmer til soft

add a few tbsp honey

simmer

add tapioca starch if too watery

YUM!


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